Did you know that there are 7 spheres of your life responsible for your overall health?
If you dream of the day when you're gonna be able to finally live a balanced life. I strongly suggest taking notes.
Good mental, physical and emotional health comes first and foremost from a good overall health.
Most of the population lives with only 3 spheres of life on their schedule. Including our family life, our career or studies and at most, our social life.
Yet it may seem that juggling 7 spheres is more demanding than 3.
You may think that if you are already struggling to make ends meet with only 3 spheres... 7 spheres! Are you kidding? I will die!
In fact, the opposite is true. Each sphere plays a vital role in our overall well-being. Each plays a unique role. Like pieces of a puzzle.
Without the 7, you will feel this famous ...
My life doesn’t make sense. There’s something missing in my life, but I don’t know what?
Without the 7 assemblies, you will put much more energy and effort into trying to understand what it is. An analogy to say that it will be more difficult to understand that it is your identity. What is your life purpose? Do you know your core values? Do you know the criteria of the person who will complete and accompany you in your life and your wildest dreams?
At Divadream, we took several clinical approaches to get the best out of it. We added our touch to match the reality of women. Hence, our psycho-aesthetic approach.
Therefore, to build a balanced life in your image (overall health), it is essential to integrate these 7 spheres:
Lifestyle
Image & Space
Body & Spirit
Career (Education) & Finance
Learnings
Just for fun! (me time)
Relationship
Keep in mind that each sphere may vary in importance depending on the period of your life and/or periods of transition or adaptation.
On the other hand, it is essential to learn to establish a routine and way of life to integrate the seven.
There may be times in your life when you can give a little more time to one sphere than another. And this is okay as long as it’s temporary. And you can always adapt them to integrate them creatively. You don’t have to play by the book all the time;)
I wouldn’t hide the fact that learning to handle the seven spheres is a real art that is worth the learning process. That is why we have created a comprehensive program. You will find everything that the school and/or parent did not teach you.
* If you want more details on each sphere, you will find a short description on our services page
With that, I invite you to listen to our podcast to learn more ;)
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